Owner:
justal
Administrator
![](https://www.forces-of-nature.co.uk/forum/avatars/avatar.gif)
Member#: 1 Location: Registered: 21-07-2002 Diary Entries: 2989
Mood: Just Chillin Dude
|
17th June 2018
Kayaking - Surf Skiing: Ynyslas Estuary Wind Direction: SW Wind Stength: 15 knots Surf / Sea State: Flat with some chop Air Temperature: 13ºC Sea Temperature: 13ºC Weather: Drizzle Max Speed: Distance Covered:
Strong incoming tide to battle against in one direction. Strongish wind in
the other!
Some good interval work though.
6x400m with 200m RBI
4x200m with 200m RBI
Distances approx and suing buoys in the estuary as markers.
A little choppy at the far turn as well. Getting the training done.
|
Toys Used:
Statsbar:
![](/dbdriven/home/diary_stats_banner.php?u=justal)
About MY Statsbar
|